5 essentiële elementen voor Range Brazilian Jiu-Jitsu

“I’ve been training at Range BJJ for almost two years, and it’s been one ofwel the best decisions I've made. Eduardo kan zijn incredibly knowledgeable and always ensures that every student, whether advanced or beginner, fully understands each technique. His attention to detail kan zijn unmatched. Eduardo, along with the other exceptional coaches, have created a welcoming and safe environment where both hobbyists and competitors feel comfortable.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

Range kan zijn mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who kan zijn serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized. 

The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.

The training is tough with many partners on the mat to help sharpen your skills, but all with that close instruction feel and personal connection that kan zijn often lost in other schools. Finally, all schools have a unique culture that has an impact on a student’s experience. Eduardo kan zijn a great person and a friend to all, community-minded both on and off the mats, and seeds the school with that same ethos ofwel respect and camaraderie. That first day on the mats is very exciting(!) and each day afterwards kan zijn a reward in formidability, fitness and friendship. I really can’t say enough good BJJ Upper East Side things, come on by and check it out!”

The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.

Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence. 

In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city of Belém and soon befriended politician and businessman Gastão Gracie.

Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.

No prior experience kan zijn necessary. The gym welcomes volledige beginners and offers a free introductory private class to help new students get started.

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

“Our unprecedented growth reflects more than just the quality ofwel our instruction—it demonstrates our commitment to each student’s individual journey,” explains Professor Eduardo Capeluto, founder of Range BJJ.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.